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Food is substituted using a mixture of freshly squeezed lemon, water, maple syrup and red pepper cayenne. You as well asked to be able to a laxative or a saltwater flush to promote digestion. Even though there is no set duration for this diet, is actually recommended invest on this cleansing diet for the perfect opportunity of a couple weeks. You can, however, attempt to do it in a shorter or longer span of time.
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